How American Express Membership Rewards works

Amex Canada offers some of the most impressive rewards credit cards. Here's how American Express Membership Rewards (MR) work and how to get the most out of your points

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Amex Membership Rewards, the points currency of American Express, are among Canada's most valuable reward points.

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Amex MR guide Canada

About Membership Rewards

American Express Membership Rewards (MR) is one of Canada's most valued and flexible credit card rewards programs. It allows Canadian Amex cardholders to earn points on purchases and redeem them in multiple ways, with travel options offering the best value.

How to earn Membership Rewards points

The only way to earn American Express Membership Rewards is to use an American Express credit card.There are tons of options out there so it’s easy to find one to suit your lifestyle and needs. You can take a look at our picks for the best American Express credit cards to get an idea of what options are available to you.

The fastest way to quickly gain a huge tally of Amex Membership Rewards points is by taking advantage of Amex’s generous welcome bonuses on new accounts:

Card

Welcome Offer

The easiest way to earn Amex MR points is via everyday spending with Amex credit cards:

Platinum Card

Annual fee: $799

Earn rates:

  • 2X points on dining and food delivery purchases in Canada
  • 2X points on travel from eligible flights, hotels, tours and more
  • 1X point on everything else
  • 1 additional point on eligible hotel or car rental bookings at Amex Travel Online

Cobalt Card

Annual fee: $155.88 ($12.99/month)

Earn rates:

  • 5x points on eligible dining and groceries in Canada
  • 3x points on eligible streaming subscriptions in Canada
  • 2x points on eligible gas, transit and ride shares in Canada
  • 1x point on all other purchases
  • 1 additional Membership Rewards point on eligible hotel and car rental bookings via American Express Travel Online

Gold Rewards Card

Annual fee: $250

Earn rates:

  • 2x points on travel
  • 2x points on gas, grocery and drugstore purchases in Canada
  • 1x point on everything else
  • additional 1x point when booking travel through the American Express Travel website

Green Card

Annual fee: $0

Earn rates:

  • 1x the points on Card purchases
  • 1 additional Membership Rewards® point for every $1 you charge to your card on eligible hotel or car rental bookings made with American Express Travel

Centurion Card

Annual fee: $5,000 (plus a $7,500 initiation fee)

Earn rates:

  • 1x points on all purchases

Earn Membership Rewards points through referral bonuses

You can earn substantial bonus points by referring friends and family to American Express cards in Canada. Even better, any American Express card in Canada can refer to any other American Express card:

  • For example: You can have a Cobalt Card and refer someone to a Gold Rewards Card and you'll still get the referral bonus

However, it’s worth noting that referral offers change regularly and are often targeted to specific cardholders, so you might not see the same bonus as your friends or family.

Amex referral bonus example

Here's an example of a potential referral bonus I recieved on my Amex Gold Rewards Card account.:

Examples of typical referral bonuses for Canadian Amex cards:

  • Platinum Card: 15,000 to 20,000 MR points per successful referral
  • Gold Card: 10,000 to 15,000 MR points per successful referral
  • Cobalt Card: 5,000 to 10,000 MR points per successful referral

Earn Membership Rewards points through card upgrades

In addition to welcome bonuses and regular purchases, Amex Canada occasionally provides personalized opportunities to earn bonus points when upgrading from one MR-earning card to another within their Canadian card portfolio.

These bonuses are dynamic and may vary based on the cardholder.

Earn Membership Rewards points through Amex Offers

Amex Offers is a merchant discount program offered to American Express cardholders in Canada. The service is available to all American Express cardholders in Canada, except for corporate cards, gift cards, and prepaid cards.

The program provides targeted opportunities to earn statement credits or bonus Membership Rewards points on eligible purchases with participating Canadian merchants.

Types of Amex Offers:

  • Spend-based bonuses: Earn bonus MR points when you spend a certain amount at specific merchants
  • Bonus category multipliers: Temporarily increased earn rates in specific spending categories
  • Statement credits: Cash back rebated to your account after qualifying purchases

To view available offers, log in to your Amex Canada account at americanexpress.ca and scroll down to the "Amex Offers" section on the Home tab. Alternatively, download the Amex Mobile app and tap the "Offers" button at the bottom of the screen.

Do Membership Rewards points expire?

No, American Express Membership Rewards points do not expire in Canada as long as you maintain at least one active Amex card that earns Membership Rewards points in good standing.

Reward
Breakdown
Value
Flights booked with Flexible Points Program 
1,000 points = $10 
$0.01 (can be used to cover the cost of taxes and fees)
Flight booked with Fixed Points Program 
60,000 points for a flight from Canada to Europe (base price only) 
$0.012 (points can’t be used for taxes and fees)
Ultimate Dining Card gift card 
13,000 = $100 card 
$0.0076
Points for Purchase (non-travel item) 
1,000 points = $7 
$0.007

How to redeem Membership Rewards points

Redeeming your Amex Membership Rewards is straightforward through your online account. Simply log into your Amex account, locate the Membership Rewards box, and click "View and Redeem Points" to see all options:

Redemption method
Point value (CDN)
Transfer to partners
$0.02+
Fixed points travel program
$0.012+
Flexible points travel program
$0.01
Air Canada “Pay with Points”
$0.01
Statement credits (travel)
$0.01
Statement credits (non-travel)
$0.007
Amazon.ca “Shop with Points”
$0.007
PayPal “Pay with Points”
$0.007
Gift cards/ charity
$0.005 to $0.01

American Express Membership Rewards work on a point system. So you collect points based on your purchases. To access and redeem those points you will log into your account via the American Express online portal.

Once you have logged in, you will be taken to a page that shows your current balance details, the amount due at this time, and your membership rewards. Under the membership rewards box, you will see the “View and Redeem Points” button. Click that button to visit the rewards page where you see your options.

Amex MR Canadian transfer partners

Transferring points to Amex travel partners can offer the best value-for-points.

American Express Membership Rewards transfer to 6 airline partners:

Airline
Transfer ratio
Processing time
1:1 (1,000 MR = 1,000 Aeroplan)
~30 minutes
British Airways Executive Club
1:1 (1,000 MR = 1,000 Avios)
1 to 3 days
Air France/KLM Flying Blue
4:3 (1,000 MR = 750 Flying Blue miles)
5 business days
Cathay Pacific Asia Miles
4:3 (1,000 MR = 750 Asia Miles)
5 business days
Delta SkyMiles
4:3 (1,000 MR = 750 SkyMiles)
~30 minutes
Etihad Guest
4:3 (1,000 MR = 750 Etihad Guest miles)
5 business days

Keep in mind that, except for Aeroplan and Delta, it usually takes about five business days to transfer these points (Aeroplan and Delta take about 30 minutes). Also, note that most of these programs have a minimum requirement of 1,000 points to transfer.

Amex MR points also transfer to two hotel loyalty programs:

Hotel
Transfer ratio
Processing time
1:1 (1,000 MR = 1,000 Hilton Honors points)
~30 minutes
5:6 (1,000 MR = 1,200 Bonvoy points)
~30 minutes

Tips for getting the most out of your Amex Membership Rewards points

As mentioned earlier, there are ways to earn points when dealing with vendors that don’t accept American Express credit cards (gift cards and PayPal). Other tricks for maximizing your points include:

  • Make sure to earn the welcome bonus. Most American Express credit cards have pretty generous welcome bonuses when you hit the minimum required to spend. It’s worth your while to make sure you reach them.
  • Utilize the transfer partners. I will discuss this in more detail below, but American Express Membership Rewards can be transferred to several partners which allows you more flexibility with your points and perhaps the chance to stretch your points further and find better deals.
  • Make sure to check the American Express booking website for travel. They often have good deals. Take the time to compare what you find on the portal to other websites.

How does American Express Membership Rewards Canada compare?

Feature
Amex Membership Rewards
Average point value
1.7¢ to 2.2¢
1.2¢ to 1.25¢
1.5¢ to 2.33¢
12.7¢ per mile (0.64% earn rate)
Transfer partners
8
0
4
0
Best redemption
Transfer to Aeroplan
Fixed airfare chart
Transfer to airline partners
Flight rewards
Redemption Flexibility
Extremely High
Medium
High
Low
Expiration
Never expire while card active
Never expire
Never expire
24 months inactivity
Key strength
Most flexible program with highest overall value through airline transfers
Good value through fixed flight chart
Second most flexible program with strong airline transfer options
Wide retail partner network in Canada
Key weakness
Limited acceptance at Canadian merchants
No transfer partners
Limited card options
Complicated program structure

Is Amex Membership Rewards worth it?

The American Express Membership Rewards is absolutely one of the best rewards programs on the market for Canadians. Especially when it comes to travel. The value of its points, the option to use points to cover taxes and fees (in some cases), and the flexibility make it a stand-out program. However, during these times it’s understandable that travel may not be at the top of your list. Fortunately, you have several other options for redeeming points and they don’t expire, American Express credit cards are a handy choice to have in your wallet.

Other options

Not sure if Amex is for you? Check out the best travel rewards credit cards in Canada and see if there’s an option that better suits your spending.

Disclosures

  • Contact American Express for the most up-to-date referral bonus figures.

    American Express is not responsible for maintaining or monitoring the accuracy of information on this website. For full details and current product information, click the Apply Now link. If you apply and get approved for an American Express Card, (I/we) may receive compensation from American Express, which can be in the form of monetary payment.

FAQs

  • How do Amex Offers work in Canada?

    +

    Amex Offers are targeted promotions that appear in your Amex Canada online account or mobile app. These offers provide statement credits or bonus MR points for specific purchases. To use them, simply register for the offer and make the qualifying purchase with your card.

  • Do American Express Membership Rewards points expire in Canada?

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    No, Membership Rewards points earned in Canada never expire as long as you maintain at least one active MR-earning card in good standing. There is no time limit or expiration date.

  • Can I reverse a point transfer to a partner program?

    +

    No, once points are transferred to a partner loyalty program, the transfer cannot be reversed. Before transferring, you should confirm reward availability with the partner program

  • Are flights booked with transferred points eligible for travel insurance?

    +

    Once you transfer your MR points to a third-party rewards program like Aeroplan, they become subject to that program's terms and conditions. Some travel insurance benefits that come with your Amex card may not provide coverage for trips purchased with points from third-party rewards programs.

  • How do I check my Membership Rewards points balance?

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    Log in to your American Express online account to see your points balance. For detailed points transactions, go to the "My Points" page

Cory Santos Credit card expert

Cory Santos is a finance writer, editor and credit card expert with nearly a decade of experience in personal finance. Cory joined Wise Publishing from BestCards, with bylines in numerous print and digital publications across North America, including the Miami Herald, St. Louis Post-Dispatch, Debt.ca, AOL, MSN and Medium as well as financial podcasts like KOFE Talk.

Hannah Logan Money.ca writer

Hannah Logan is a Canadian freelancer writer and blogger who specializes in personal finance and travel. You can follow her adventures on her travel blog EatSleepBreatheTravel.com or find her on Instagram @hannahlogan21.

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